Should mouthwash be a part of your daily oral hygiene routine? Why yes, yes it should. Of course, brushing and flossing are the key defenders against tooth decay and gum disease, but mouthwash swoops in to help. Not only does mouthwash have the potential to fight cavities and gingivitis, but it also helps keep teeth healthy and breath fresh. Using mouthwash can fill the gap for people who have difficulty brushing and flossing effectively.
The American Dental Association (ADA) confirms that mouthwashes can reduce the incidence of periodontal disease, slow the formation of tartar, prevent cavities, and freshen breath.
How exactly does mouthwash accomplish these feats?
Some mouthwashes rely on antimicrobial agents to kill bacteria. This helps keep plaque in check as it freshens breath. Others turn to fluoride to strengthen the enamel to prevent tooth decay. Astringent salts basically cover bad breath.
Mouthwash is known to:
- Reduce the incidence of periodontal disease by preventing plaque build-up. Bacteria are the basic building blocks of plaque, so antimicrobial mouthwashes help kill bacteria residing on gums, in hard to reach spaces, and on the teeth. Keep in mind that mouthwash does not wash away plaque build-up that is already present. Mouthwash is a preventative.
- Prevent the formation of cavities. Rinsing with a fluoride rinse before and after you brush and floss can strengthen enamel and help prevent cavities.
- Remove food and drink particles before bacteria has a chance to consume them and leave behind the acidic waste that causes cavities. Rinse with an antimicrobial mouthwash between meals, especially if brushing is not an option. Try rinsing before brushing to amplify the effects of brushing and flossing.
- Freshen breath by killing the bacteria responsible for the offensive odor. There is a flavor out there for everyone. If fresh breath is your primary motive for using mouthwash, make sure it contains antimicrobial agents or astringent salts.
The team at Weninger Dentistry encourages you to talk to your dentist about which type of mouthwash would be most beneficial in your oral hygiene routine. Give Drs. Scott and Michelle Weninger a call to set up a dental cleaning and exam. Remember, regular brushing and flossing are crucial to your oral health, but mouthwash can help keep your teeth and gums healthy while freshening your breath.