Flossing is an important part of your oral hygiene routine! That said, there are many people who have a hard time staying in the habit of flossing as well as they should. There are many tools available to make flossing a more worthwhile and effective way to take care of your teeth. In the following five tips, we’ll list different ways that you can make the most of your time flossing.
Use a Water Flosser
A water flosser is a product that uses a jet of water to floss between your teeth. Like traditional floss, water flossers can remove plaque from your teeth while also getting rid of food particles and bacteria. This product is helpful for people who have a hard time with traditional flossing.
There are many types and brands of water flossers. Waterpik is a popular brand found in pharmacies and big box stores. If you have a hard time flossing, maybe because of limited manual dexterity, a water flosser is a good product for you. Choose the cordless version for easier use. Talk to your dentist if you want further recommendations.
Try An Interdental Brush
An interdental brush looks a bit like a pipe cleaner, with a narrow tip and a wide base. Like dental floss, interdental brushes can be inserted between the teeth to remove food particles and plaque.
Interdental brushes are said to be more effective than traditional dental floss because they’re easier to use and more durable. Interdental brushes are more expensive than floss, but they’re also a great tool for anyone with braces.
Enjoy Flavored Floss
Spice up your flossing experience with flavored floss. While standard floss is flavorless or mint flavored, some flosses walk the wild side with flavors like “cupcake” and “bubble gum” and delicious fruit flavors. Find the flavor that appeals the most to you, or switch back and forth between several yummy types! A tip for the parents out there: flavored floss is also a great way to get your child into flossing.
Track When You Floss
Do you sometimes forget to floss? Get into the habit of flossing with a new app that tracks your flossing routine. If you have an electronic toothbrush app, it may track flossing as well. Check out some of the best habit-tracking apps on collegeinfogeek.com/habit-tracker/.
Set an Alarm to Remind Yourself to Floss
Some people just forget to floss, especially if they’re out of the habit of flossing. If you’ve been lax about flossing but want to resolve to do better, set an alarm on your smartphone to remind yourself to floss in the evenings. Having a reminder set for yourself every day can make remembering easier, and will help you get into the habit.
Get More Flossing Tips from Your Dentist in Tampa FL
Flossing is good for you! If you feel like you’re not getting as much out of your flossing experience as you could be, talk to your Tampa FL dentist the next time you’re in for an appointment. Call Weninger Dentistry to make an appointment.